Mouth and Throat Exercises for Sleep Apnea Relief
For those grappling with the challenges of sleep apnea, relief may be found in mouth and throat exercises. Sleep apnea, a condition characterized by interrupted breathing during sleep, can significantly impact one’s quality of rest. Fortunately, at The CPAP Alternative, our experienced Wake Forest, NC sleep specialist, Dr. Craig Winkelmann can help you improve your sleep quality with effective mouth and throat exercises.
To learn more about how these exercises can make a significant difference in managing sleep apnea symptoms, contact Dr. Winkelmann by calling our Wake Forest dental office at (984) 237-1013.